Pure . Natural . Sattvic

450gm, Reusable Pack – Makes 4–5 Meals

Ingredients -

1. Select Lite-n-Tasty Rice Grain

2. Un-polished Jalgaon Moon Dal

Preparation:

1. Wash the Natural mixture

2. Water - 1 Cup of IKC Mix : 4 Cups of Water.

   The amount of water depends on the texture you prefer — whether soft and mushy or more grain-separated.

   Here’s a general guideline:

3. Haldi / Turmetic Powder - One Pinch

4. Salt & Spices : To taste

Garnishing:

Garnish as per your Taste (with Vegetables) like -

1. Tomato

2. Onion

3. Potato

4. Green Pease

5. Green Chilli

6. Spinach

7. Roasted Peanuts (Un-salted)

8. Cinnamon

9. Chopped Ginder etc.

Tadka: As per your Taste:

1. Oil / Ghee

2. Cumin Seeds (Jeera)

3. Mustard Seeds (Rai)

4. Garlic (Lasoon)

5. Ginger (Adrak)

6. Green / Red Chillies

Serve Hot-n-Fresh Home-Made Sattvic Taste

1. Wellness Essential, Khichdi

Pure . Natural . Sattvic

450gm, Reusable Pack – Makes 4–5 Meals

Ingredients -

1. Select "Lite Yet Loaded with Energy" Rice

2. Un-polished Jalgaon Moon Dal

Preparation:

1. Wash the Natural mixture

2. Water - 1 Cup of IKC Mix : 4 Cups of Water.

   The amount of water depends on the texture you prefer — whether soft and mushy or more grain-separated.

   Here’s a general guideline:

3. Haldi / Turmetic Powder - One Pinch

4. Salt & Spices : To taste

Garnishing:

Garnish as per your Taste (with Vegetables) like -

1. Tomato

2. Onion

3. Potato

4. Green Pease

5. Green Chilli

6. Spinach

7. Roasted Peanuts (Un-salted)

8. Cinnamon

9. Chopped Ginder etc.

Tadka: As per your Taste:

1. Oil / Ghee

2. Cumin Seeds (Jeera)

3. Mustard Seeds (Rai)

4. Garlic (Lasoon)

5. Ginger (Adrak)

6. Green / Red Chillies

Serve Hot-n-Fresh Home-Made Sattvic Taste

2. Classic Series

Pure . Natural . Sattvic

450gm, Reusable Pack – Makes 4–5 Meals

Ingredients -

1. Sourced Diet-Rice Grains

2. Un-polished Regional Dals

Preparation:

1. Wash the Natural mixture

2. Water - 1 Cup of IKC Mix : 4 Cups of Water.

   The amount of water depends on the texture you prefer — whether soft and mushy or more grain-separated.

   Here’s a general guideline:

3. Haldi / Turmetic Powder - One Pinch

4. Salt & Spices : To taste

Garnishing:

Garnish as per your Taste (with Vegetables) like -

1. Tomato

2. Onion

3. Potato

4. Green Pease

5. Green Chilli

6. Spinach

7. Roasted Peanuts (Un-salted)

8. Cinnamon

9. Chopped Ginder etc.

Tadka: As per your Taste:

1. Oil / Ghee

2. Cumin Seeds (Jeera)

3. Mustard Seeds (Rai)

4. Garlic (Lasoon)

5. Ginger (Adrak)

6. Green / Red Chillies

Serve Hot-n-Fresh Home-Made Sattvic Taste

3. Weight Loss

Pure . Natural . Sattvic

450gm, Reusable Pack – Makes 4–5 Meals

Ingredients -

1. Special BARNYARD MILLET

   (Un-polished Sanwa Rice / Rajgira Bhat)

Preparation:

1. Wash the Natural mixture

2. Water - 1 Cup of IKC Mix : 4 Cups of Water.

   The amount of water depends on the texture you prefer — whether soft and mushy or more grain-separated.

   Here’s a general guideline:

3. Salt & Spices : To taste

Garnishing:

Garnish as per your Taste (with Vegetables) like -

1. Sweet Potato

2. Green chilli to taste. (Remove seeds for Upvas)

3. Roasted Peanuts (Un-salted)

Serve Hot-n-Fresh Home-Made Sattvic Taste

4. Fasting (Detox Quick)